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Bender Ball

BENDER BALL
"Bender Method of Core Training"

What you're seeing in the gym are people doing a gazillion crunches and they don’t know why they’re not getting results. With a regular crunch on the floor, you’re limited. You can only go forward, you can’t go back. With the Bender Ball, you’re getting extension back and flexion forward, which works your muscles more effectively.
   
   
   

 
   

*CONSULT A PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM.
NOT INTENDED FOR USE BY CHILDREN OR PREGNANT WOMEN.

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